Relaxation Massage will help you take a mini vacation from life's daily stresses. A variety of techniques and pressures are used to help relieve daily stress and tension. You will feel relaxed and rejuvenated and ready to reenter your life with a renewed attitude.
Swedish Massage is a vigorous system of treatment designed to energize the body by stimulating circulation. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions and improved circulation, which may speed healing and reduce swelling from injury.
Integrated Massage combines elements of the above with deep tissue techniques and somatic therapy techniques to address chronic issues.

Therapist: Judy Huxmann, 269-744-6665
email Judy here
Therapist: Sharon Betzler, 269-271-3600
email Sharon here

CranialSacral Therapy >
This therapy is a gentle non-invasive method of evaluating and enhancing the function of the cranialsacral system. The C/S system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull, face and mouth, which make up the cranium, down to the sacrum and tailbone. This form of therapy encourages the body’s natural healing mechanisms to improve the functioning of the central nervous system. It benefits and supports recovery from chronic conditions and tensions, emotional turmoil, abuse issues, and stress relief.

Therapist: Judy Huxmann, 269-744-6665 email Judy here
Therapist: Sharon Betzler, 269-271-3600 email Sharon here

Manual Lymphatic Drainage Therapy >
The lymphatic system picks up cell wastes, proteins, excess fluid, viruses and bacteria from the spaces between the cells and carries them back to the blood stream so they can be filtered out and eliminated from the body. MLDT is a light pressure modality that works with this system that is just below the skin. Through circular and stretching movement of the skin, the lymphatic system is encouraged to function more efficiently helping to remove excess waste and swelling in the body. Very good therapy for tiredness and low energy, post surgical recovery, fibromyalgia and chronic fatigue.

Therapist: Judy Huxmann,
269-744-6665 email Judy here

Myofascial Release Therapy >
Myofascial Release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restriction. Benefits and supports recovery from surgery, injury, emotional upset, or an over-used body and mind.

Therapist: Judy Huxmann,
269-744-6665
email Judy here
Therapist: Sharon Betzler,
269-271-3600
email Sharon here

Integrative Bodywork Yoga Therapy >
This is a multidisciplinary, hands-on approach to integrating body/mind therapies. Sessions are done on a padded mat on the floor and may include any or all of the following modalities: restorative yoga postures, Thai massage techniques, breath awareness, energy awareness, meditation, and conscious relaxation.

This bodywork method is based on the belief that true healing takes place from the inside out. Sometimes we have life experiences that get stuffed inside and eventually show up as chronic aches and pains, or emotional upset. During the assisted postures you will be guided to explore these areas with breath and sensation in a body-centered dialogue. The integrative offerings above have been useful for symptoms associated with the following: daily stress, headaches, fibromyalgia, arthritis, headaches, MS, weight control, asthma, anxiety, depression, back pain, fatigue, insomnia, PMS, peri-menopause, trauma, and recovery from injuries.
(1 hour session $70)
(1.5 hour session $95)

Therapist: Cynthia Hoss,
269-352-7323
email Cynthia here

Deep Tissue Therapy > is an area-specific approach which focuses on the deeper layers of muscle. Helps to release chronic patterns of tension, break up and eliminate scar tissue and remove toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.

Touch for Health Balancing> TFH is a synthesis of techniques put together by John F. Thie, D.C. that utilizes applied kinesiology, modern chiropractic, naturopathy, osteopathy, and Chinese accupuncture. The purpose of a Touch for Health Balance is to discover where there is blockage in the energy flow and to open the flow for natural healing to occur. A TFH Balancing session can improve postural balance, reduce physical and mental pain, and relieve tension. In simple terms, we are balancing the energy flow and the posture to put the body in the best possible state from which to heal itself. (1 hour session $70.)

Therapist: Cynthia Hoss, 269-352-7323
email Cynthia here

Private Yoga Sessions> This is your time to explore how you want to use yoga to support your health and wellbeing. The one-on-one attention beginning students receive, helps them to understand the guiding principles of hatha yoga more quickly and allows the intermediate student to deepen into their practice with greater awareness of the many aspects of yoga. Private sessions offer clear guidance to developing a regular yoga practice at home.
(1 hour sessions $60.)

Therapist: Cynthia Hoss, 269-352-7323
email Cynthia here

Early Age Massage for Toddlers through Teen Years > Relaxation massage for toddlers through teenagers that supports healthy views of touch and self esteem. This bodywork can help with developing better sleep patterns, easing growing pains in the muscles, relieving anxiety, and supporting the balance of fluctuating hormones. Give your child an experience created just for them. For more information click here (PDF 1.3 mb).

Therapist: Sharon Betzler, 269-271-3600
email Sharon here

Hot Stone Therapy > Hot Stone massage involves the application of water-heated smooth basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. The warmth of the hot stones improves circulation, calms the nervous system and has an earth-grounding effect.

Therapist: Sharon Betzler, 269-271-3600
email Sharon here