Family Yoga Night
	Welcome to all families! This is a nurturing environment for the new Mom and Dad with little ones, to the adult child with parents. Explore yoga poses, breath and motion together in joy and laughter. Open to all! Call Kirsten Lyon at 269-250-0866 for more information.
	Friday, July 17 from 6:00 - 6:45 pm
	$15 per family, up to 5 people

	Mindfulness Meditation
	There are many forms of Mindfulness practice spanning many different traditions. Our sangha practices mindfulness based on the teachings of Thich Nhat Hanh, Jon Kabat-Zinn, Pema Chodron, Jack Kornfield and others. By practicing mindfulness, we develop and deepen the innate ability we all possess to be calm, to live in the present moment, and to experience the wonders of life. Our practices may include sitting meditation, walking meditation and guided meditation. These are usually followed by a Dharma Talk and Dharma Discussion, where the principles of living more fully in the present moment are shared. Sangha members often take turns sharing their experience of meditation, practicing mindful speech and listening deeply to each other without judgment. Levels of experience with meditation range from beginners to those with much experience. Please contact Carolyn Heineman at 547-7113 for more information.
	NEW TIME! Every Sunday, 10:30 am - noon
	Love Offering (donation)